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SMOOTHIES
- Ginger Colada $8.95
Pineapple, mango, ginger, vanilla protein, coconut water (Calories: 281)
- Strawberry Banana $8.95
Strawberries, banana, strawberry protein, almond milk (Calories: 208)
- Peanut Butter Bomb $8.95
Peanut butter, banana, vanilla or chocolate protein, almond milk (Calories: 306)
- Okanagan Berry $8.95
Mixed berries, banana, vanilla protein, almond milk (Calories: 210)
- Incredible Hulk $8.95
Spinach, banana, vanilla protein, cinnamon, coconut water (Calories: 317)
- Mint King $8.95
Spinach, banana, dates, mint protein, cinnamon, coconut water (Calories: 317)
- Mocha Madness $8.95
Espresso, chocolate protein, banana, almond milk (Calories: 201)
Add-ons:
Extra Protein ………. $2.00
Spinach ………. $1.00
Peanut Butter ………. $1.00
Sub:
Vegan Protein
breakfast
- Sunshine Breakfast Wrap (veg) $9.25
Tortilla, eggs, roasted red peppers, spinach, feta. Grilled.
- Mediterranean Egg Bites (veg & g-f) $6.95
Eggs, roasted red peppers, spinach, feta. 2-pack.
wraps
Made on a 12″ whole wheat wrap
- Maui Waui BBQ Chicken Wrap $12.95
BBQ chicken, pineapple, spinach, banana peppers, chipotle mayo
- Chicken Florentine Wrap $12.95
Chicken, tomatoes, red onion, spinach, feta, basil pesto mayo
- Cajun Blackened Chicken Caesar Wrap $12.95
Chicken, romaine, bacon crumble, grated parmesan, caesar dressing
- Achilles Greek Wrap (Vegetarian) $10.85
Lettuce, tomato, peppers, cucumber, red onions, olives, balsamic & oregano vinaigrette, feta. Served cold.
bowls
- Buddha Bowl (Vegan & GF) $14.25
Rice, lettuce blend, butternut squash, roasted garlic chickpeas, beets, carrots, grape tomatoes, avocado, radish, green onions, sesame seeds, sides of ginger lime and tahini vinaigrettes
- Butternut Basil Bowl (Vegetarian & GF) $14.25
Spinach, butternut squash, red peppers, tomatoes, feta, green onions, served with side of basil pesto. (vegan option available)
- Southwest Mexi Bowl (Vegetarian & GF) $14.25
Rice, lettuce blend, tomatoes, carrots, corn, black beans, peppers, green onions, sides of sour cream and salsa and topped with crispy corn tortilla strips.
Add-ons:
Chicken ………. $3.85
Tofu ………. $3.25
paninis
Grilled.
- Santa Fe Chicken Melt $13.25
Multigrain panini bread, taco spiced chicken, peppers, green onions, mixed cheddar, salsa and chipotle mayo. Grilled.
- Radical Reuben $13.95
Marbled rye bread, Montreal smoked meat, sauerkraut, Swiss cheese, Dijon mustard medley and mayo. Grilled.
- Veggie Pesto Panini $12.95
Multigrain bread, tofu, peppers, tomatoes, red onions, cheddar, Swiss, basil pesto mayo. Grilled.
salads
- Ginger Sesame Orange Salad (Vegan & GF) $13.95
Lettuce blend, peppers, red onions, cucumbers, mandarin orange segments, grape tomatoes, sesame seeds, crispy corn tortilla strips, ginger lime vinaigrette
- Greek Spinach Salad (GF) $13.95
Spinach, tomatoes, peppers, cucumbers, red onions, olives, feta, balsamic & oregano vinaigrette.
- Strawberry Feta Spinach Salad (Vegetarian & GF) $13.95
Spinach, strawberries, feta, red onions, pumpkin seeds, balsamic & oregano vinaigrette.
Add-ons:
Chicken ………. $3.85
Tofu ………. $3.25
soup
- Daily Feature
Chef-inspired, made in-house from authentic stock. Available in a bowl or cup, served with multigrain toast. 1-Litre take-home available as well.
snacks
- Chocolate Brownie (GF/keto/sugarfree)
These delicious chocolate brownies are made with organic cocoa, almond flour, monk sweetener, and certified keto chocolate chips. These treats are gluten-friendly, sugar-free, and keto.
- Peanut Butter Brownie (GF/keto/sugarfree)
Gluten-friendly peanut butter brownies are made with organic cocoa, almond flour, monk sweetener, and natural peanut butter. These treats are gluten-friendly, sugar-free, keto, and diabetic friendly.
- Cheesecake Brownie (GF/keto/sugarfree)
One of our top sellers! Combines the decadence of cheesecake and the flavours of a rich brownie. Made with organic cocoa, almond flour, monk sweetener and cream cheese. They are gluten-friendly, sugar-free, keto, and diabetic-friendly.
- Lemon Cheesecake (GF/keto/sugarfree)
Delicious lemon cheesecake with an option of adding flavoured syrup from Walden Farms. (Syrup has zero calories and contains sucralose). Keto, gluten-friendly, sugar-free and diabetic friendly.
- Cowboy Cookies (2 pack) (GF/vegan)
These decadent cookies combine the rich flavours of pecans, chocolate chips, and coconut into an irresistible taste sensation! Made with almond flour, vegan butter, gluten-friendly, sugar-free, chocolate chips, unsweetened coconut, and pecans. They are keto, sugar-free, and gluten-friendly.
- Breakfast Cookie (GF/vegan)
These cookies got you covered for breakfast - or any time of the day! They are made with oats, bananas, peanut butter, cherries, strawberries, almonds and cinnamon.
- Chocolate Chip Cookie (GF/vegan)
These are the cookies that cookie dough ice cream is made with....so good! Gluten-free and vegan, they come in a pack of 2. Made with gluten-free flour, vegan butter, organic sugar, Swerve brown sugar, vegan chocolate chips, oat milk and a sprinkle of Himalayan sea salt.
- Cookie Dough Bomb (GF/vegan/sugarfree)
Gluten-free flour, Swerve Brown Sugar, vegan sugar free chocolate chips, vegan butter.
- Snickerdoodles (2-pack) (GF/keto/sugarfree)
Enjoy the warm cinnamon flavour combined with the sweetness of monk fruit and the coolness of cream cheese. This is a combination that makes our snickerdoodles a fan favourite. The snickerdoodle is gluten-friendly, sugar-free, and keto.
- Protein Balls (GF/vegan)
Made work gluten free oats, vegan protein powder, sugar free syrup, natural peanut butter, and vegan chocolate chips